Listen: Apple | iHeart | Spotify On April 18th, 2022, during the Boston Marathon, a man with the fastest time for his age group approached the finish line, a lifelong goal. With his family and friends waiting for him, he focused on crossing that line. Then, a memory...
Listen: Apple | iHeart | Spotify My guest today is standup comedian, writer, and performer, Beth Stelling. And I saw Beth on her Netflix special “If you didn’t want me then”. And I thought I really wanted to talk to her. She has just the easiest. but yet biting...
Listen: Apple | iHeart | Spotify Hey everyone, welcome to the show! Today, we have a special guest, performance coach Greg Harden. Now, when we think of performance coaches, we usually associate them with sports. And yes, Greg has worked with incredible athletes like...
Episode #193 Measuring Success Beyond Data & Finding Your Path to Longevity: A Look Back on Tips from Christian McCaffrey, Steven Kotler, Jill Miller & More On today’s show, I’ll be reflecting on some of the key takeaways from our recent shows. To...
My guest today is two-time pro bowl NFL athlete, Christian McCaffrey. In 2017, he was drafted in the first round by the Carolina Panthers but has since been traded to the San Francisco 49ers. Christian shares his unique approach to grinding it out, having all systems...
