Listen: Apple | iHeart | Spotify On April 18th, 2022, during the Boston Marathon, a man with the fastest time for his age group approached the finish line, a lifelong goal. With his family and friends waiting for him, he focused on crossing that line. Then, a memory...
Listen: Apple | iHeart | Spotify Today I’ve got Dr. Taz on the podcast. Her latest book, “The Hormone Shift” is out and we talk all things hormones. She shares that there are five phases of your hormone life. What can you expect? How can you support...
Listen: Apple | iHeart | Spotify Today, I have a special guest on the show who needs no introduction – the renowned Dr. Steven Gundry. Not only is he a cardiothoracic surgeon extraordinaire, but he’s also a true pioneer in the field of nutrition. In our...
Listen: Apple | iHeart | Spotify Today I have the pleasure of chatting with Dr. Vincent Pedre, who is not just an internist but also a certified functional medicine practitioner. What I find truly captivating about him is that he is also an author. He wrote an amazing...
Listen: Apple | iHeart | Spotify Hey everyone, welcome to the show! Today, I have a special guest, Jaiya, who’s a sexologist. I’m excited to be part of this conversation because it’s all about keeping an open mind and learning more. It’s also...
Listen: Apple | iHeart | Spotify We have an exciting twist as we welcome two special guests on the show at different times. Our first guest is Mark Carbone, the creator of Breather Fit, an innovative device designed to enhance breathing awareness and training....
