Listen: Apple | iHeart | Spotify There is so much that goes into being healthy and performing your best. I mean, you’ve got nutrition and exercise mindset, and it can be difficult to know what areas you need to work on and how you can find improvement. And my...
Listen: Apple | iHeart | Spotify This is the story of Sterling Spencer, a professional surfer who experienced a mysterious brain injury that went undiagnosed for a significant period of time. Initially, his condition was misunderstood, leading to disbelief from...
Listen: Apple | iHeart | Spotify On April 18th, 2022, during the Boston Marathon, a man with the fastest time for his age group approached the finish line, a lifelong goal. With his family and friends waiting for him, he focused on crossing that line. Then, a memory...
Listen: Apple | iHeart | Spotify My guest this week is Dr. Nicole LaPera, and she has a huge following on social media that has opened up a whole new world for her. And now she is offering her third book, “How to Be the Love You Seek”. And the impetus...
Listen: Apple | iHeart | Spotify My guest today is psychotherapist Jessica Baum. She has a new book out called “Anxiously Attached”. And we talk all about different attachment styles. So how we relate to people in relationships, whether it’s in an...
Listen: Apple | iHeart | Spotify Introducing our guest today, Colin Campbell, an author and performer who has faced unimaginable tragedy. In 2019, Colin and his family were involved in a devastating car accident near Joshua Tree caused by a drunk and high driver. The...
