Listen: Apple | iHeart | Spotify Join me for an insightful conversation with PJ Nestler, a performance expert known for training elite athletes and enhancing mental toughness. This episode delves into the nuances of mental resilience, the power of mindset, and...
Listen: Apple | iHeart | Spotify Today, I have a special guest with me, Layne Norton. Layne is not only a world champion powerlifter but also holds a PhD in nutritional sciences. Talk about an impressive combination! Lane’s expertise in the field of food and...
Listen: Apple | iHeart | Spotify We have an exciting twist as we welcome two special guests on the show at different times. Our first guest is Mark Carbone, the creator of Breather Fit, an innovative device designed to enhance breathing awareness and training....
Listen: Apple | iHeart | Spotify I’m excited to introduce our special guest, Latt Mansor. With a Ph.D. in physiology, Latt has delved into the fascinating field of cardiovascular health and its connection to diabetes. His exploration led him to uncover the...
Listen: Apple | iHeart | Spotify Hey everyone, welcome to the show! Today, we have a special guest, performance coach Greg Harden. Now, when we think of performance coaches, we usually associate them with sports. And yes, Greg has worked with incredible athletes like...
On today’s episode, we are honored to welcome Dr. Vonda Wright, an accomplished double board-certified orthopedic sports medicine surgeon. Dr. Wright’s groundbreaking research has been instrumental in helping people achieve optimal fitness and mobility...
