Listen: Apple | iHeart | Spotify Today, I have a special guest with me, Layne Norton. Layne is not only a world champion powerlifter but also holds a PhD in nutritional sciences. Talk about an impressive combination! Lane’s expertise in the field of food and...
Listen: Apple | iHeart | Spotify We have an exciting twist as we welcome two special guests on the show at different times. Our first guest is Mark Carbone, the creator of Breather Fit, an innovative device designed to enhance breathing awareness and training....
Listen: Apple | iHeart | Spotify I’m excited to introduce our special guest, Latt Mansor. With a Ph.D. in physiology, Latt has delved into the fascinating field of cardiovascular health and its connection to diabetes. His exploration led him to uncover the...
My guest today is two-time pro bowl NFL athlete, Christian McCaffrey. In 2017, he was drafted in the first round by the Carolina Panthers but has since been traded to the San Francisco 49ers. Christian shares his unique approach to grinding it out, having all systems...
In today’s show, I am joined by nutrition specialist and black belt Dan Garner. Dan Garner is a strength and nutrition coach for athletes in 13 different sports, including Superbowl champs, Olympic medalists, PGA stars, hall-of-famers, and Hollywood celebs. Do...
My guest today is waterman and big wave rider Laird Hamilton. Some of you may know that Laird is my husband and during a vulnerable time of recovering from a surgery I thought it was a good idea to connect with him around healing from injuries. I think the recovery...
