Listen: Apple | iHeart | Spotify Imagine if you could hit the brakes on aging, not just by eating well and exercising, but by tweaking your cells to slow down the aging process. How would that shift your life goals and daily approach? Would you take things slower,...
Listen: Apple | iHeart | Spotify How do you feel physically at this moment? Are you currently at your peak health, or do you feel like you may be struggling? It’s no secret that obesity remains a prevalent issue in our society. Around one in three adults are...
Listen: Apple | iHeart | Spotify The realm of health and nutrition can be daunting. A 2018 study by the National Institutes of Health revealed that 43% of participants struggled to find trustworthy information on healthy diets and nutrition. This ongoing challenge has...
Listen: Apple | iHeart | Spotify My guests on today’s episode are Kristin Kirkpatrick MS, RDN, and gastroenterologist Dr. Ibrahim Hanouneh, co-authors of ‘Regenerative Health.’ This groundbreaking book unveils the secrets to identifying your...
Listen: Apple | iHeart | Spotify Today, I have a special guest on the show who needs no introduction – the renowned Dr. Steven Gundry. Not only is he a cardiothoracic surgeon extraordinaire, but he’s also a true pioneer in the field of nutrition. In our...
