Listen: Apple | iHeart | Spotify In this deep and revealing conversation, I speak with Dr. Sabine Hazan, a pioneer in the field of microbiome research and the author of “Let’s Talk Sh*t.” Dr. Hazan shares her groundbreaking insights into the world of...
Listen: Apple | iHeart | Spotify How do you feel when your back is against the wall? For me, I feel locked in. There’s nothing else like it. You either perform or you give up. I love that feeling because it’s those moments that reveal who you truly are. Especially to...
Listen: Apple | iHeart | Spotify In this inspiring conversation with Alexi Pappas, an Olympian, filmmaker, and author, Alexi shares her incredible journey from the track to the big screen, discussing her experiences as an elite athlete and a creative storyteller. This...
Listen: Apple | iHeart | Spotify My guest today, Dr. Kanojia, is the founder of Healthy Gamer, an online platform that helps children and young adults form better video game habits, which is why I wanted to have him on the show. Dr. K argues that the line between...
Listen: Apple | iHeart | Spotify My guest today, Dr. Mary Claire Haver has written a new book that chronicles those changes within the healthcare industry and more importantly, gives real strategies for advocating for your own health, especially when it comes to...
Listen: Apple | iHeart | Spotify The realm of health and nutrition can be daunting. A 2018 study by the National Institutes of Health revealed that 43% of participants struggled to find trustworthy information on healthy diets and nutrition. This ongoing challenge has...
