Listen: Apple | iHeart | Spotify It’s just me today. Merry Christmas! I’m flying solo for this holiday episode of the podcast. I wanted to take a moment to share some of my favorite podcasts from this past season and point you in their direction if...
Listen: Apple | iHeart | Spotify Today, I have the pleasure of hosting Dr. Uma Naidoo, a renowned nutritional psychiatrist from Harvard. She recently published a fantastic book titled “Calm Your Mind on Food.” This conversation is right up my alley...
Listen: Apple | iHeart | Spotify Today I have the pleasure of chatting with Dr. Vincent Pedre, who is not just an internist but also a certified functional medicine practitioner. What I find truly captivating about him is that he is also an author. He wrote an amazing...
Listen: Apple | iHeart | Spotify Hey everyone, welcome to the show! Today, I have a special guest, Jaiya, who’s a sexologist. I’m excited to be part of this conversation because it’s all about keeping an open mind and learning more. It’s also...
Listen: Apple | iHeart | Spotify Today, I have the pleasure of interviewing Dr. Michael Greger, a renowned author and health expert. Our conversation was truly fascinating. We touched upon his bestselling books “How Not to Die,” “How Not to...
