Listen: Apple | iHeart | Spotify Imagine if you could hit the brakes on aging, not just by eating well and exercising, but by tweaking your cells to slow down the aging process. How would that shift your life goals and daily approach? Would you take things slower,...
Listen: Apple | iHeart | Spotify Every day, the decisions you make have a direct impact on a business’s financial performance. While some of your decisions are deliberate, many are made without your notice, contributing to what is known as “decision...
Listen: Apple | iHeart | Spotify What does happiness mean at its core? It might seem like a simple question to answer. For me, happiness is seeing my children smile or laugh or having the chance to exercise with loved ones in the morning. However, happiness is much...
Listen: Apple | iHeart | Spotify On April 18th, 2022, during the Boston Marathon, a man with the fastest time for his age group approached the finish line, a lifelong goal. With his family and friends waiting for him, he focused on crossing that line. Then, a memory...
Listen: Apple | iHeart | Spotify Today, we have a special guest on the podcast – Chelsey Goodan, the author of “Underestimated: The Wisdom and Power of Teenage Girls.” As a parent of three daughters, I am particularly eager to get into this discussion. If you...
