Episode 213: Revolutionizing Birth Control Unraveling the Surprising Science of Desire and Your Brain with Dr. Sarah Hill – How You Can Impact Your Relationships & Hormones for a Healthier Future — Hi everyone. Welcome to the show. My guest today is...
My guest this week is OB/GYN Dr. Mary Claire Haver, the founder of the Galveston diet. Dr. Haver’s mission is to help women improve their hormonal health, regardless of age or stage of life. During our conversation, we dive into the lifestyle practices and...
My guest today is naturopathic doctor and author Dr. Trevor Cates. Dr. Cates’ own journey to healing hormone and skin issues created a deep interest in helping others. With her latest book out, ‘The Natural Beauty Reset,’ we talk all about...
My guest today is exercise physiologist and nutrition scientist Dr. Stacy Sims. Through her own experience of being an elite athlete, Stacy became focused on revolutionizing exercise nutrition and performance for women. Before all my men run for the door if you have a...
My guest is Hormone Health Educator, Candace Burch MA. Right off the bat, I will say it’s female-centric (even though we do discuss why MEN SHOULD NOT BE DRINKING MILK). Candace gives us a road map to not let our cycles or menopause take us down. She first...
This week’s podcast is all about information and tools with Integrative Nutritionist Alisa Vitti. Did you ever think you could positively weaponize your menstrual cycle? Well, if we understood and learned how to navigate each month we can. Alisa is the author of...
