Episode #128: Gabby Reece Recap: Reflections & Projections, Revisiting Glucose, The Microbiome, Health & Fitness Tips & Tricks Today is a solo podcast with just me, myself and I. I wrote down a couple thoughts but will be speaking from the heart as well....
Episode #122: Dr. Steven Gundry: Unlocking the Keto Code with More Benefits & Less Deprivation My guest today is cardiologist, heart surgeon, medical researcher, and author, Dr. Steven Gundry. Dr. Gundry and I go deep into a conversation around his latest book...