Playing with the boys.

Playing with the boys.

Playing with the boys. Once a year my good friend Coppin invites me to play in a fun all men’s volleyball tournament. Really good players come from all around the Islands, California and the North West. If it wasn’t for Cop I don’t think I would play...
Another one down.

Another one down.

Another one down. Just had another birthday. One of my daughters wasn’t feeling well, we just moved, and the day before we threw a party for my youngest so I was satisfied with hanging out at home. As in great Laird fashion he manages to still make it easy on...
My New Year’s Resolution

My New Year’s Resolution

My New Year’s Resolution Here we go, again.  These past few months I have been really edgy and not sleeping well.  I have been trying to somehow fix what I want different in my life when I should be sleeping.  That’s productive; it’s like having a...

Some of the things I learned in 2012

Some of the things I learned in 2012 By Gabrielle Reece I have shared most of my healthy secrets, but some things have come back into focus for me in 2012. PORTION CONTROL. I am a huge advocate for putting meaningful nutrition into your mouth. Green, whole, live,...