My guest today is exercise physiologist and nutrition scientist Dr. Stacy Sims. Through her own experience of being an elite athlete, Stacy became focused on revolutionizing exercise nutrition and performance for women. Before all my men run for the door if you have a...
Mark Sisson creator of the Primal Blueprint and delicious food company Primal Kitchen is on the show today. He shares his epic journey from oldest of four in Maine, to hippy endurance runner in San Francisco. Mark also discloses how he isn’t killing himself...