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#133 Brave the Chill: Cold Water Immersion for Depression & Anxiety, with Dr. Mark Harper

#133 Brave the Chill: Cold Water Immersion for Depression & Anxiety, with Dr. Mark Harper

Jun 20, 2022 | AGING-HACKING, ATHLETES / PERFORMANCE, MENTAL HEALTH, The Gabby Reece Show

My guest today is a consultant anesthetist at Brighton and Sussex University Hospital who, accidentally and via unrelated routes, has developed an interest in the negative effect of getting cold during surgical operations and the positive effects of cold water...

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