Living in the Now

Living in the Now

Living in the Now Break out your granola because I want to talk about being “present” with a small glimpse to the future.  I promise not to get too deep into the cliche’, but I must admit as each year passes this does become so much more of a focus....
Trying to Find the Sweet Spot

Trying to Find the Sweet Spot

Trying to Find the Sweet Spot I go through my day to day life switching between living it, and observing myself living it.  Almost as if I am floating above myself and my thoughts and feelings from time to time.  My favorite is when I see myself over reacting or...