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#87 James Nestor | The Power of Breathing to Enhance Performance, Relieve Stress and Anxiety, and Improve Sleep

#87 James Nestor | The Power of Breathing to Enhance Performance, Relieve Stress and Anxiety, and Improve Sleep

Aug 16, 2021 | BREATHING, MENTAL HEALTH, The Gabby Reece Show

James Nestor is a NY Times Best Selling author and is on the podcast today talking about his latest book BREATH. James is the perfect advocate for why breathing correctly is vital for our emotional and physical health, and a curator of so many important people working...

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