Episode 216: Beating Your Imposter Syndrome Conquering Your Imposter Syndrome and Embracing True Presence w. Light Watkins This content was inspired by a conversation with meditation expert Light Watkins. — Conquering Your Imposter Syndrome and Embracing True...
Episode 214: Giving Kids Hope in the Age of AI Mindful Living in the Age of Tech, Nurturing Resilience, Equipping Kids with Emotional Tools | Insights from Neuroscientist Dr. Caroline Leaf This content was inspired by a conversation with Dr. Leaf, an expert in...
My guest today is New York Times best-selling author Laura Day. Laura is an intuitionist and the first person I have met who talks about developing your intuition practically and matter-of-factly. She has been hired by 30 different companies, police trying to solve...
Episode #178: Why Our Boys Are Struggling, Reframing Toxic Masculinity & Creating a New Script for Manhood My guest today is British author and Brookings Institute scholar Richard Reeves. Richard’s latest book Of Boys and Men explores the reality of what is...
My guest today is clinical psychologist Dr. Sarah Sarkis. Sarah is also a certified executive and performance coach by practice and the Senior Director of Psychology and Performance at EXOS. She blends her strong psychodynamic and insight-oriented training with more...
Episode #126: 25-Year Licensed Therapist Michelle Chalfant: Practice Simple Psychology & Grounded Spirituality in ‘The Adult Chair’ My guest today is 25 year licensed therapist Michelle Chalfant. Michelle has a program and podcast called ‘The Adult...