Listen: Apple | iHeart | Spotify Today I’ve got Dr. Taz on the podcast. Her latest book, “The Hormone Shift” is out and we talk all things hormones. She shares that there are five phases of your hormone life. What can you expect? How can you support...
Listen: Apple | iHeart | Spotify I am joined by the remarkable Byron Katie, known for her groundbreaking program called “The Work,” and a collection of insightful books, including titles such as “Loving What Is,” “A Thousand Names for...
Listen: Apple | iHeart | Spotify On this episode, I have a very special guest joining us. She is none other than Neha Sangwan, an incredible author and doctor whose new book “Powered by Me” is making waves in the self-improvement world. What makes...
Episode 214: Giving Kids Hope in the Age of AI Mindful Living in the Age of Tech, Nurturing Resilience, Equipping Kids with Emotional Tools | Insights from Neuroscientist Dr. Caroline Leaf This content was inspired by a conversation with Dr. Leaf, an expert in...
Episode 211: From Addiction to Service ‘The Men’s Groomer’ Jason Schneidman’s Journey of Healing, Helping, & Giving Back — Today, I have the pleasure of introducing my guest, Jason Schneiderman, also known as The Men’s Groomer....
My guest today is Harvard medical physician Dr. Chris Palmer. Dr. Palmer has extensive experience in psychotherapy and psychopharmacology. Paying close attention to the impact of the ketogenic diet on epileptic patients Dr. Palmer started exploring improving the lives...