Episode #120: Dr. David Sinclair: ‘Why We Age & Why We Don’t Have To’ Today, my guest is professor of genetics and anti-aging at Harvard University, Dr. David Sinclair. We dive into simple ways through lifestyle and supplementation to turn back...
On today’s show is genius Stanford neuroscientist Dr. Andrew Huberman. We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes – even this smarty pants is trying to figure out the work, love, life balance. Dr....
Mark Sisson creator of the Primal Blueprint and delicious food company Primal Kitchen is on the show today. He shares his epic journey from oldest of four in Maine, to hippy endurance runner in San Francisco. Mark also discloses how he isn’t killing himself...
Ever wonder how all this screen time and blue light can Impact your health. I got an eye-opening education from today’s guest and BLUblox co-founder Andy Mant We may not be able to get it perfect but there are so many little things we can do to improve our environment...
