My guest is Jonny Bowden. Ex-musician, broadway conductor, a guy who wrestled drug addiction turned author, enthusiastic trainer, and master of nutrition. Jonny is a living testament to his passion for feeling good. We drill down on some of the specifics on health and...
My guest is Sara Simmonds and she wants to motivate you to find your “superpower.” When you dig down you realize she started in luxury clothing and figured out the beauty of when we can tap into our special gifts to bring them forth in service to the...
My guest today is the former trainer to Michael Jordan and Kobe, Mr. Tim Grover who wants to have a real talk about “winning” your race. Whatever winning means to you.With his new book Winning: the unforgiving race to greatness where he does not sugarcoat...
My guest, Luke Burgis, is an entrepreneur, college professor at The Busch School of Business at the Catholic University of America. He worked on Wallstreet and now has a book out titled: Wanting: the Power of Mimetic Desire in Everyday Life. An insight into some of...
On today’s show is genius Stanford neuroscientist Dr. Andrew Huberman. We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes – even this smarty pants is trying to figure out the work, love, life balance. Dr....
