My guest is Jim Karas. Acclaimed trainer, nutritionist and author. Jim gives an overview on his go to pillars whether it’s being an entrepreneur, your physical fitness practice or your nutrition. Jim shares his latest project, a new book that he co authored with...
Today’s guest is the brilliant co founder of Belcampo Anya Fernald. She shares her personal journey from female cheese maker, entrepreneur, single mom, and taking the road less travelled. Her unwavering passion and conviction is infectious, and she is so focused on...
Actor Theo Rossi from Sons of Anarchy fame shares his juggling act between fatherhood, work, self care, and the real determination to manage his own internal expectations. Theo shares his fascinating journey from Staten Island to playing Juice Ortiz. He’s...
Don’t you love it when someone tells you “you’re doing great”? Talking with brilliant comedian Tom Papa who puts parenting, self care, marriage, eating and making bread into simple perspective. Join me in visiting with Tom who shows us his...
How would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year? It takes so much focus and energy to accomplish goals – how do we respond when the goal line gets...