Welcome to today’s podcast featuring Jill Miller, an accomplished author, self-care fitness leader, and creator of Tune-Up Fitness. Jill’s latest book, Body by Breath, is a powerful resource for anyone seeking to improve their health and well-being. In...
Welcome to Day 4 of the 2022 Experiment. Today’s focus is on your LIFESTYLE. We have lined up 8 goals for you to try. 1) HEALTHY RELATIONSHIPS | Who are your apostles? Find the people that make you better and that you share your setbacks with. @shuapeck EPISODE...
Episdoe #117: Jim Kwik: The Boy with the Broken Brain; Becoming Limitless & A Top CEO Brain Coach My guest today is brain and memory coach Jim Kwik. As someone who suffered a head injury early in his life and had a difficult time reading, learning and remembering,...
