Episode #112: Kimberly Snyder – You Are More Than You Think You Are My guest is NY Times Best-selling author Kimberly Snyder. Kimberly is a nutritionist as well as a meditation and spiritual teacher. She has combined all of her learnings in a comprehensive book...
Episode #111: Dr. Josh Axe – Diets, Natural Remedies, Ancient Practices, Managing Stress My guest is Dr. Josh Axe. Dr. Axe is the co-founder of the incredible brand Ancient Nutrition, and authored books such as Keto Diet, The Collagen Diet, Ancient Remedies, and...
Episode #110: Dr. Dayan Goodenowe – Neuroscientist, Biochemist, Breaking Alzheimers My guest is Neuroscientist and Biochemist Dr. Dayan Goodenowe. Dr. Goodenowe drills down on some of the ways we can work on our brain health in his new book Breaking...
Episode #109: April Ross – Beach Volleyball Olympic Medalist My guest is Beach Volleyball Olympian April Ross. You know how much fun this conversation was for me. April shares her journey from winning in high school, multiple national championships with USC, and...
Episode #108: Dr. Andy Galpin – Scientist and Professor in Bioenergetics and Human Performance My guest today is Dr. Andy Galpin. Dr. Galpin is a scientist, professor, has his Ph.D. in Bioenergetics, CSCS, NSCA-CPT-KINESIOLOGY, CSUF, works with athletes in MMA,...
Episode #107: Gabrielle Reece – Reflections on Lifestyle, Self-care – Health, Work, Purpose, and Relationships Hi, everyone and welcome to my solo podcast. It’s almost the New Year and I thought it was a good time to take some questions and have a...