James Nestor is a NY Times Best Selling author and is on the podcast today talking about his latest book BREATH. James is the perfect advocate for why breathing correctly is vital for our emotional and physical health, and a curator of so many important people working...
My guest today is Michael Easter, author of THE COMFORT CRISIS and professor at UNLV. I listened to and read this book and was really excited to speak with him. Michael shares a comprehensive look with studies and data on how our very natural and healthy desire to be...
My guest on the podcast is Jared Pickard. Jared and his wife Velisa have one of the only biodynamic farms in the country. Be Here Farm + Nature is a Demeter Certified Biodynamic farm located at 2200′ elevation on the peak of Spring Mountain, Sonoma, CA, just...
Episode #84: Billy Kemper – Big Wave Surfing Champion and Survivor My guest today is a big wave surfer world Champion, Dad, Husband, and survivor of a near-fatal accident last year Billy Kemper. We talk about coming back from an injury, taking on stepkids in his...
My guest is Jim Karas. Acclaimed trainer, nutritionist and author. Jim gives an overview on his go to pillars whether it’s being an entrepreneur, your physical fitness practice or your nutrition. Jim shares his latest project, a new book that he co authored with...