In today’s podcast, I decided to do a very basic overview on some of the buckets of health including breath work, movement, nutrition, community and purpose, sleep, stress, sex, and pain. It felt like an important time to invite you to do an internal check in on...
Episode #123: Chris Duffin: The Mad Scientist of Strength, 1000 lbs. World Record Powerlifter, How Your Demons Can Help You My guest today is known as The Mad Scientist of Strength, Mr. Chris Duffin. Before all the females run for the door, Chris shares his tale of...