Episode #84: Billy Kemper – Big Wave Surfing Champion and Survivor My guest today is a big wave surfer world Champion, Dad, Husband, and survivor of a near-fatal accident last year Billy Kemper. We talk about coming back from an injury, taking on stepkids in his...
My guest is Jim Karas. Acclaimed trainer, nutritionist and author. Jim gives an overview on his go to pillars whether it’s being an entrepreneur, your physical fitness practice or your nutrition. Jim shares his latest project, a new book that he co authored with...
My guest today is a friend of mine, Mr. Frank Zummo. Frank, can tirelessly beat the drums while his Sum 41 lead singer orchestrates the tune for the mosh pit. He goes hard and takes a thoughtful approach to everything in his life. Frank discusses his quest to make a...
My guest is Dr. Yinka Davies and she wants to once and for all help us with our gut health. When to take a probiotic, is a pre-biotic necessary, how many trillions do we need, how do we support our children’s microbiome and how do we know what really works. We...
My guest is Jonny Bowden. Ex-musician, broadway conductor, a guy who wrestled drug addiction turned author, enthusiastic trainer, and master of nutrition. Jonny is a living testament to his passion for feeling good. We drill down on some of the specifics on health and...
My guest is Sara Simmonds and she wants to motivate you to find your “superpower.” When you dig down you realize she started in luxury clothing and figured out the beauty of when we can tap into our special gifts to bring them forth in service to the...