Listen: Apple | iHeart | Spotify In my latest episode, I had the pleasure of speaking with clinical neuroscientist Dr. Lisa Mosconi, author of the recently released book “The Menopause Brain.” Our conversation delved into the fascinating realm of...
Listen: Apple | iHeart | Spotify Today I’ve got Dr. Taz on the podcast. Her latest book, “The Hormone Shift” is out and we talk all things hormones. She shares that there are five phases of your hormone life. What can you expect? How can you support...
Listen: Apple | iHeart | Spotify Today, I have a special guest on the show, Dr. Anthony Youn, an exceptional plastic surgeon. Interestingly, he takes a different approach to his profession by advocating against unnecessary plastic surgery. During our conversation, Dr....
Listen: Apple | iHeart | Spotify It’s just me today. Merry Christmas! I’m flying solo for this holiday episode of the podcast. I wanted to take a moment to share some of my favorite podcasts from this past season and point you in their direction if...
Listen: Apple | iHeart | Spotify Today, I have the pleasure of hosting Dr. Uma Naidoo, a renowned nutritional psychiatrist from Harvard. She recently published a fantastic book titled “Calm Your Mind on Food.” This conversation is right up my alley...
Listen: Apple | iHeart | Spotify Hey everyone, welcome to the show! Today, I have a special guest, Jaiya, who’s a sexologist. I’m excited to be part of this conversation because it’s all about keeping an open mind and learning more. It’s also...