Yeah that’s right function before fashion. XPT

Yeah that’s right function before fashion. XPT

Yeah that’s right function before fashion. XPT The only time I train with my husband and the boys is pool training days- three times a week. After all we are under the water so not too much talking (know what I mean?). Don’t you love my ‘no shame’...
Gabrielle Reece’s Go-To Fitness Tips

Gabrielle Reece’s Go-To Fitness Tips

The former volleyball star and fitness icon shares her top workout tips and ways to make exercise a priority for a healthy, balanced life The Balance Project Fitting healthy eating and workouts into a busy life is an exercise in balance. And while that term means...
Fitness Strategies for Stressful Times

Fitness Strategies for Stressful Times

Fitness Strategies for Stressful Times “Managing” the situation works for most things in life – that means giving attention to what needs it the most at that specific time.  If your family is coming over for dinner, then you get to the store and...
Easy Ways to Get Fit

Easy Ways to Get Fit

Easy Ways to Get Fit Writing about health and fitness, I admit I can get a little overly philosophical. This was put in perspective for me the other day when I was in the gym and saw a woman I see there only every three or four months. I looked over at her running on...
The Secret to Having Everything (It’s Exercise)

The Secret to Having Everything (It’s Exercise)

The Secret to Having Everything (It’s Exercise) Originally Posted on TipsForHealthyLiving.com Posted by Gabrielle Reece Even though I’m a fitness advocate, and even though I know that everything good in my life, and I mean everything—my attitude, moods, health,...
5 Tips to Get Results from Your Fitness

5 Tips to Get Results from Your Fitness

Gabby shares 5 of her tips to get results at the gym. Focus: Decide that for the next 20-30 minutes you are going to focus on your workout and nothing else; no friends, no cell phones, just exercise. Be Prepared: Have everything you need when you start so you...